top of page
Reaching Balance Coaching and Counselling
Group Counselling
Strength in numbers
Individual Counselling
Taking steps toward wellness
Counselling Options
What I offer
* **Grief Counseling:** Coping with loss can be overwhelming. I provide a safe space for you to express your emotions and find healing amidst the pain in either a one-on-one forum or as group sessions
* **Personal Counseling:** Life's challenges can leave us feeling lost. I offer personal counseling to guide you through difficult times and help you rediscover your sense of self.
​
* **Overcoming Personal Trauma:** Healing from past traumas is a courageous journey. I provide gentle support and effective strategies to help you overcome personal traumas and reclaim your life.
​
bottom of page